TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

Abs Toes Touch
Side to Side Plank
Hollow Body Hold
Military Plank
Reverse Crunch
Boxing Crunch
Air Squat
Sl Deadlift L
Sl Deadlift R
Split Squat L
Split Squar R
Air Squat Iso