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Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #12

Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #12

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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #12

30m

TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

Air Squat
Split Squat Jump R
Split Squat Jump L
Squat Jump 180°
Lateral Bear Walk
Air Squat Iso
Burpees to Bear Plank
Jumping Lunge
Explosive SitUp
Elliptical
Twist Mountain Climber
Kick Back Run

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