COSA SERVE:
- Tappetino

x5 Rounds
Abs Toes Touch
Plank
Reverse Crunch Wt Leg Ext.
Plank in & out
Plank
Plank Vipers
Air Squat
Alt. Shuffle
Lateral Side Jump
Burpees
Jumping Jacks High Knee Jump
Squat Jump 180°