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TABATA 30'MIN WORKOUT - NO EQUIPMENT #8
30m
COSA SERVE:
- Tappetino
x5 Rounds
Kick Back Run
Burpees
Mountain Climber Leg Lift
Blast of Pushup
Military Plank Foot Wall
Indu Pushup
Abs Toes Touch
Plank Knee Tap
O.Arm Plank L
O. Arm Plnak R
Side Plank Butt Taps
Dynamic Tuck Crunch