COSA SERVE:
- Tappetino

x5 Rounds
Twist Mountain Climber
Reverse Crunch
Skip Crossover
Lateral Bear Walk
Alt. Bird Dog
Kick Back Run
Pushup up Shoulder Tap
Iso. Plank Superman hip Extension R
Jumping Jacks High Knee Jump
Dyamond Knee Out Pushup
Military Plank
Air Squat Iso