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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #12
TABATA #2 WORKOUT - BODY WEIGHT 6€
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30m
TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI
Air Squat
Split Squat Jump R
Split Squat Jump L
Squat Jump 180°
Lateral Bear Walk
Air Squat Iso
Burpees to Bear Plank
Jumping Lunge
Explosive SitUp
Elliptical
Twist Mountain Climber
Kick Back Run