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Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #11

Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #11

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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #11

TABATA #2 WORKOUT - BODY WEIGHT 6€ • 30m

TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

Plank Vipers
Abs Scissor
Explosive Sit up
Plank Lateral Crawl
Hand Plank & Reach
Dynamic Tuck Crunch
Plank Walk Out
Plank Pushup
Alt. Sl L-sit
Wide Pushup
Cross Body Knee Tap Plank
Burpees

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  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...
    30:06
    TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Air Squat
    Split Squat Jump R
    Split Squat Jump L
    Squat Jump 180°
    Lateral Bear Walk
    Air Squat Iso
    Burpees to Bear Plank
    Jumping Lunge
    Explosive SitUp
    Elliptical
    Twist Mountain Climber
    Kick Back Run

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