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Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #10

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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #10

TABATA #2 WORKOUT - BODY WEIGHT 6€ • 30m

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  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Plank Vipers
    Abs Scissor
    Explosive Sit up
    Plank Lateral Crawl
    Hand Plank & Reach
    Dynamic Tuck Crunch
    Plank Walk Out
    Plank Pushup
    Alt. Sl L-sit
    Wide Pushup
    Cross Body Knee Tap Plank
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  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Air Squat
    Split Squat Jump R
    Split Squat Jump L
    Squat Jump 180°
    Lateral Bear Walk
    Air Squat Iso
    Burpees to Bear Plank
    Jumping Lunge
    Explosive SitUp
    Elliptical
    Twist Mountain Climber
    Kick Back Run