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Watch BODY WEIGHT - FAT LOSS & HYPERTROPHY #7

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BODY WEIGHT - FAT LOSS & HYPERTROPHY #7

TABATA #1 WORKOUT 8€ • 31m

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    TABATA MIX - 30/10 - 3 - ROUNDS - 5 ESERCIZI

    ROPE JUMP
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    TABATA MIX - 30/10 - 4 - ROUNDS - 8 ESERCIZI

    HOLLOW ROCK
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  • BODY WEIGHT - FAT LOSS & HYPERTROPHY #9

    TABATA MIX - 30/10 - 3 - ROUNDS - 5 ESERCIZI

    HAND PLANK T. TAP
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    AIR SQUAT
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    TABATA MIX - 30/10 - 4 - ROUNDS - 8 ESERCIZI

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  • BODY WEIGHT - FAT LOSS & HYPERTROPHY #10

    TABATA MIX - 30/10 - 3 - ROUNDS - 5 ESERCIZI

    CRUNCH
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    TABATA MIX - 30/10 - 4 - ROUNDS - 8 ESERCIZI

    BURPEES
    PUSH UP
    MILITARY PLANK
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