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Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #4

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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #4

TABATA #2 WORKOUT - BODY WEIGHT 6€ • 30m

Up Next in TABATA #2 WORKOUT - BODY WEIGHT 6€

  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Reverse Crunch Wt Leg Ext.
    Leg Drops Crunch
    Reverse Crunch Knee Face
    Plank Knee Tap
    Plank Front Jump
    Dynamic Tuck Crunch
    Dyamond Pushup
    Wide Pushup
    Dyamond Knee Out Pushup
    Military Plank
    Walking Hand Plank
    Alt. Bird Dog

  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Indu Pushup
    Reverse Plank
    Lateral Stop & Go
    Skip High Knee
    Twist Mountain Climber
    Plank in & out
    Lateral Side Jump
    Jumping Lunge
    Jump Squat 180°
    Iso Lateral Split Squat L
    Iso Lateral Split Squat R
    Back Lunge

  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Indu Pushup
    Reverse Plank
    Lateral Stop & Go
    Skip High Knee
    Twist Mountain Climber
    Plank in & out
    Lateral Side Jump
    Jumping Lunge
    Jump Squat 180°
    Iso Lateral Split Squat L
    Iso Lateral Split Squat R
    Back Lunge