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Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #8

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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #8

TABATA #2 WORKOUT - BODY WEIGHT 6€ • 30m

Up Next in TABATA #2 WORKOUT - BODY WEIGHT 6€

  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Plank
    Hollow Body Hold
    Hollow Rock
    Side Plank Butt Taps
    Plank Shoulder Tap
    Plank Star
    Burpees
    Dyamond Knee Out Pushup
    Shrugs Pushup
    Military Plank Foot Wall
    Pushup up Shoulder Tap
    Hop To Squat

  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Jumping Jacks High Knee Jump
    Hop Jump to High Jump
    Jumping Lunge
    Burpees to Bear Plank
    Board Jump
    Ellliptical
    Skip Crossover
    Alt Skip Continuous
    Mini Bounche
    Plank Clock
    Military Plank
    Heel Tap

  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Plank Vipers
    Abs Scissor
    Explosive Sit up
    Plank Lateral Crawl
    Hand Plank & Reach
    Dynamic Tuck Crunch
    Plank Walk Out
    Plank Pushup
    Alt. Sl L-sit
    Wide Pushup
    Cross Body Knee Tap Plank
    Burpees