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Watch TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #9

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TABATA #2 WORKOUT - BODY WEIGHT - FAT LOSS & HYPERTROPHY #9

TABATA #2 WORKOUT - BODY WEIGHT 6€ • 30m

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  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Jumping Jacks High Knee Jump
    Hop Jump to High Jump
    Jumping Lunge
    Burpees to Bear Plank
    Board Jump
    Ellliptical
    Skip Crossover
    Alt Skip Continuous
    Mini Bounche
    Plank Clock
    Military Plank
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  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Plank Vipers
    Abs Scissor
    Explosive Sit up
    Plank Lateral Crawl
    Hand Plank & Reach
    Dynamic Tuck Crunch
    Plank Walk Out
    Plank Pushup
    Alt. Sl L-sit
    Wide Pushup
    Cross Body Knee Tap Plank
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  • TABATA #2 WORKOUT - BODY WEIGHT - FAT...

    TABATA MIX - 20/10 - 5 - ROUNDS - 12 ESERCIZI

    Air Squat
    Split Squat Jump R
    Split Squat Jump L
    Squat Jump 180°
    Lateral Bear Walk
    Air Squat Iso
    Burpees to Bear Plank
    Jumping Lunge
    Explosive SitUp
    Elliptical
    Twist Mountain Climber
    Kick Back Run